Poor circulation in the feet is a condition where blood flow to the lower extremities is compromised, leading to various symptoms and potential health risks. One of the most common symptoms of poor circulation in the feet is persistent coldness, even when the weather is warm. Numbness and tingling sensations can also occur, making it uncomfortable to stand or walk. Swelling in the feet and ankles is another sign, as restricted blood flow can lead to fluid buildup. This condition can cause the feet to appear pale or bluish in color, and wounds or sores may take longer to heal. Muscle cramps and chronic foot pain, particularly during physical activity, can also be indicators of poor circulation. Several factors can contribute to poor circulation in the feet. Peripheral artery disease, or PAD, is a common cause, where atherosclerosis narrows the arteries and reduces blood flow. Conditions like diabetes can damage blood vessels, while smoking and obesity also can strain circulation. High blood pressure, a sedentary lifestyle, and blood clots can also hinder blood flow. If you have symptoms of poor circulation in your feet, it is suggested that you schedule an appointment with a podiatrist to identify the cause. Once that is determined, the proper treatment can be given for effective management and prevention of complications.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Steven Black, DPM of California . Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Lancaster, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
